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All resources are tried and tested in practice, no editing required they're all ready to go! FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
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All resources are tried and tested in practice, no editing required they're all ready to go!
FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
Physical education
BTEC Sport L3 - Tuckman's Model
A 14-Powerpoint slide lesson on Tuckman’s model of group development within the field of sport psychology.
The lesson is very student centered, focusing on student research and collaborative feedback on the topic, leading to a differentiated task looking at the effects of group development on team performance.
A well structured and progressive lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback.
BTEC Sport L3 - Principles of Training
A great 32 slide PowerPoint lesson covering the principles of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning.
Lesson content includes –
FITT
Training Zones
Progression
Specificity
Reversibility
Over- Training
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Lactic Acid / Aerobic Energy system
20 slide lesson covering the Lactic acid and Aerobic Energy Systems
Lessons include.
Starter activities
Subject content
Progression learning objectives.
Assessment opportunities
Differentiation
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use.
BTEC Sport L3 - Leadership Styles
A great 24 slide PowerPoint lesson covering leadership theories in sport. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. The lesson covers the 3 main leadership styles of autocratic, democratic and laissez- faire. For each style, the characteristics of those styles are outlined with the positives and negatives of using each also outlined and related to sporting example. The lesson includes a number of student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. All learning culminates in completion a differentiated task to assess student learning.
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes including level 2 BTEC, VTCT, NCFE and GCSE. Lesson ready to use.
BTEC Sport L3 - Effects of long term exercise on the musculoskeletal system
Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE.
A great 29 slide PowerPoint lesson covering the effects of long-term exercise on the Musculoskeletal system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning.
The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic.
Lesson content includes:
• Muscular hypertrophy and hyperplasia
• Role of and adaptions of tendons
• Role of Glycogen
• Increase in Mitochondria.
• Increases tolerance to lactic acid.
• Increase levels of calcium in our bones
• Increased stretch of ligaments
• Increased thickness of hyaline cartilage
• Increased production of synovial fluid
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Psychological Skills Training Programme Template
Perfect for use on BTEC, NCFE, A- Level, GCSE or VTCT programs.
A well presented and comprehensive 6 week psychological skills training program template.
The student workbook contains a range of psychological assessment questionnaires, which make assessment simple before providing a comprehensive structure to create a 6 week psychological skills training program for an athlete.
This document, save the search for the assessment questionnaire, are all a student needs to create their own program.
A superb resource that makes high level student completion easy.
BTEC Sport L3- Types of Joint and Movement
36 slides on the different types of joint in the body and the movements availible,
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
BTEC Sport - Major Muscles of the Body
33 slides on the major muscles of the body.
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
BTEC Sport L3 - Muscle Contractions/ Fibre Types
22 slides on the structure of the skeletal system.
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
6 week fitness training prog template
A well presented and comprehensive 6 fitness training template. The student booklet contains templates for;
recording initial fitness needs consultation
physiological readings
physical fitness tests
PAR-Q
6 week training programme with the following identified each day (warm up, activity, targetted component of fitness, time/ resistance, level, sets/ reps, HR recording and RPE)
Fitness assessments during the programme
Training diary
A superb resoures tnat makes high level student completion easy.
BTEC Sport L3 - Effects of acute exercise on the CV system
**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 21 slide PowerPoint lesson covering the effects of acute exercise on the cardiovascular system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning.
The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic.
Lesson content includes:
• Control of heart rate
• Anticipatory and activity response
• Blood pressure during exercise
• Vasodilation and vasoconstriction
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
BTEC Sport L3 - Effects of exercise on the body's energy systems
**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 17 slide PowerPoint lesson covering the effects of acute and long-term exercise on the body’s energy systems. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning.
The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic.
Lesson content includes:
• The energy continuum
• Increased aerobic and anaerobic enzymes
• Increased use of fats as energy
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Bundle
BTEC Sport L3 - Sports Psychology Full Unit
A unit of 10 full lessons on a range of topics in the field of sport psychology. Lessons include subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate theory to practice and make theories accessible to students but also to stretch the learning to ensure progress. The units includes the following topics.
Eysnecks view of personality.
Personality types (Type A and B)
Martens Schematic view of personality
Situational view of personality
Interactional view of personality
Effects of personality on sports performance
Motivation types (Intrinsic and Extrinsic)
Achievement theory of motivation
Attribution theory of motivation
Creating a motivational climate
Effects of motivation on performance
Anxiety and its effects on performance
Types of anxiety (state and trait)
Symptoms of anxiety
Causes of anxiety
Stress and its effects in performance
Types of stress (Eustress and Distress)
Symptoms of stress
Causes of stress
Arousal and its effects on performance
Arousals effects on concentration, attention and aggression levels
Inverted U hypothesis, Catastrophe and drive theory of arousal
Social loafing
Steiner’s model of effectiveness
Tuckman’s model of group development
The Ringleman effect
Gill’s criteria for aggressive behaviour
Types of aggression (instrumental and hostile)
Instinct theory of aggression
Social Learning Theory of aggression
Frustration- Aggression Theory
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Personality Theories
A 24- Powerpoint slide with detailed lessons on the Martens Schematic, Situational and Interactional theories of personality within the field of sport psychology.
The lesson is primarily research based given the theoretical nature of the content, however interactive and engaging tasks encourages students to develop their own views through a guided discovery delivery method.
Lessons covers the following content:
Martens Schematic View of personality
Situational theory of personality
Interactional theory of personality
The effects of personality on performance, looking at the following.
Type A vs Type B
Athletes vs non athletes
Elite vs non elite athletes
Individual vs team sports
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can also be used with other levels and programmes. Lessons are ready to use.
Session has been observed as part of formal observations and received outstanding feedback.
Components of Fitness Gym Worksheet
A worksheet to accompany a practical gym based component of fitness lessons.
Students are asked to complete a circuit and identify the components of fitness of each station, an extension task is also included to ensure stretch and challenge throughout the lesson.
BTEC Sport L3 - Flexibility Training
Perfect for BTEC, GCSE, VTCT and NCFE
A great 18 slide PowerPoint lesson covering flexibility training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning.
The lesson includes a recap on the definition of flexibility before covering static, dynamic and PNF stretching to develop flexibility. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. All learning culminates in completion a differentiated task to assess student learning.
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Types of Bone
12 slides on the types of bone,
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
BTEC Sport L3 - Aggression in Sport
A 28-slide full PowerPoint lesson on aggression in sport performance within the field of sport psychology. The lesson is based around a range of scenarios which encourage students to reflect on own and others experiences and relate them to theory. Lesson content includes.
Definition of aggression
Gill’s criteria for aggressive behaviour
Types of aggression (instrumental and hostile)
Instinct theory of aggression
Social Learning Theory of aggression
Frustration- Aggression Theory
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Theories of Motivation Free Sample
FULL LESSON AVAILIBLE FOR £2
A sample of a PowerPoint lesson covering the Achievement and Attribution theories of motivation in the field of sport psychology.
My personal favourite lesson to deliver (I have delivered it every year for the last 4 years), based around practical classroom challenges which demonstrate the theories and give students a real-life insight into their own motivations.
An enjoyable, interactive, and engaging lesson which is always popular with students. A dart board is required for the practical elements, although table tennis could also work well.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, can be used with other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback.
BTEC Sport L3 - Personality Types
24 slide lesson covering personality types in sports psychology. Content covers.
Definition of personality in sport psychology
Type A and B personalities
Eyesncks view of personality.
Lesson include.
Starter activities
Subject content
Progression learning objectives.
Assessment opportunities
Differentiation
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes.